This video created by BuzzFeed ring some bells on individuals who possibly have Internet Addiction problems.
If you find yourself aligning with the symptoms in the video, let your family and friends know. Build a safety net around yourself constructed by people who care about you. Go on a digital detox, restructure your life as best as you can by socialising more with people face to face. Find a new hobby and develop new skills, discover other purposes in life.
If you find it hard to align with the animated video above, this short documentary depicts 18 year old SaolEoin going on a month of digital detox:
Although he found the month without Internet boring, he took the month’s time to film this 21-minute documentary. He says ‘I’m proud of it and it’s the best thing I’ve made so far’.
At the end of the day, this campaign aims to remind individuals real life experiences they are missing out on by helping them diagnose their addiction problems, at the same time provide tips and tricks to enhance their quality of life. We hope you will be able to face your inner fears of loneliness and find solace with REAL people, not online users! We also hope this blog helped, GOOD LUCK!